What is Skincare Cycling?
Skincare cycling typically refers to periodically changing or rotating the products in your skincare routine. This can involve using different cleansers, moisturisers, serums, or treatments at different times to address specific skin concerns and prevent adaptation. Alternating from super-active skincare to not-so-active skincare helps keep the skin responsive to active ingredients and is essential for overall skin health.
What are the benefits of Skincare Cycling?
Your skin is the largest organ in your body and so it's important we take good care of it. By periodically switching up your skincare routine you can keep your skin responsive and prevent it from becoming lazy from product adaptation. Not only does this allow you to address different skin concerns, but it also helps you adapt to seasonal changes for overall skin health. It's essential to introduce new products gradually to monitor how your skin reacts and to ensure compatibility - especially products with super active ingredients such as retinol, AHA's, BHA's or Vitamin C.
How often should we change our Skincare Routine?
The frequency of skincare cycling can vary depending on individual skin needs. Some people may choose to rotate their skincare products every few weeks, while others may do so monthly or seasonally. It's essential to pay attention to your skin's response and adjust the cycle accordingly. Avoid making drastic changes too quickly, and always introduce new products gradually to minimise the risk of irritation or adverse reactions.
What are the best Skincare Products to Cycle?
Commonly, people will rotate skincare products with active ingredients like retinoids, BHA’s & AHA’s (e.g., glycolic or salicylic acid), and antioxidants (such as Vitamin C). This helps prevent the skin from developing tolerance and keeps it responsive to different formulations.
Additionally, you may switch up your face cleansers especially when there is a change in season.
However, it's crucial to customise the cycle routine based on your skin type, concerns, and the specific needs of your skin.
Here at Skin Joy, we are always here to help out with advising the optimal skincare routine for you and when you should change it up.
Always reach out and ask us if you need help with choosing the right skincare products or the right routine for your skin needs.
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